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Nutrition Packages

Nutrition is such a vital part to your fitness journey and makes up about 80% of your overall health. So take a look around at what we have offer you! Please be sure to read the Nutrition Overview and FAQ sheet!

Choose your Nutrition Package

  • Fresh Start Package

    150$
     
    “FOR THOSE NEEDING GUIDANCE AND ADVICE ON NUTRITION
     
    • Customized Meal Plan & Grocery List
    • Weekly Nutritional Check-ins to identify goals
    • One (60 min) Initial Nutrition Counseling session
    • 2 (30 min)Follow up nutrition counseling sessions
    • Comprehensive Nutrition assessment
    • Monthly Goal & Expectations log review

  • Big Change Package

    175$
    Every month
    “THOSE IN NEED OF A LIFESTYLE CHANGE & NUTRITIONAL GUIDANCE
     
    • Customized Meal plan & Grocery List
    • Comprehensive Nutrition assessment
    • Monthly Goal & Expectations log review (3 months)
    • (1) 60 min Initial session
    • 5 (30 min)Follow up nutrition counseling sessions
    • ◦Grocery store Tour

  • Maintenance Package

    1,000$
    Every month
    “THOSE THAT NEED SUPPORT & ACCOUNTABILITY
     
    • Customized Meal plan & Grocery list
    • Pre-made meals per week
    • Access to our health and fitness group through discord
    • Monthly Goal & Expectations log review (3 months)
    • Comprehensive Nutrition assessment
    • (1)60 min Initial nutrition counseling session
    • 8 (30 min) Follow up nutrition counseling packages
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